Layered Yogurt

Total Preparation Time: less than 15 minutes

Number of Servings: 4

Ingredients:

1 quart vanilla Yogurt

12 squares graham Crackers, crushed

1 cup sliced Strawberries (thawed if frozen)

1 cup Blueberries (thawed if frozen)

1/4 cup chopped Nuts

Preparation:

1. Spoon 4 oz. of yogurt into each of 4 large parfait glasses.

2. Top w/ half of the graham crackers and berries.

3. Repeat with a second layer of yogurt, graham crackers, and berries.

4. Sprinkle with nuts.

5. Serve each person one parfait with one glass of milk.

Recipe Courtesy of 3 Hour Diet Cookbook

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